If you’re anything like us though, sticking to these good intentions can be tough. And signing up for gyms and classes can be a strain on the pocket. Fortunately, we’ve got a range of free services to help you reach your goals.
1) Get fitter and lose weight
Our free Health Trainers clinics are a great way to get fitter and healthier. You’ll get a 12 week free diet programme, and an allocated health trainer. Your trainer can support and advise you throughout your programme.
2) Stop smoking
Keen to cut down or even give up completely? Then let West Heath Surgery lend a hand. Sign up now for one of our free smoking cessation clinics. They’re run by our nursing team. You’ll get the support and advice you need to succeed.